Eggs for Hair Strength: Why & a DIY Hair Treatment Recipe!

Eggs are one of the best foods you can eat! One egg has 13 essential vitamins and minerals in varying amounts, high-quality protein and antioxidants, all for 70 calories. Eggs bring tremendous benefits to your hair, not only when being consumed, but when applied topically too.

Check out some of the benefits using eggs on your hair has:

-adds strength to the hair follicle
-increases manageability
-promotes hair growth
-increases shine and volume
-conditions the cuticle
For more details all about eggs, my favorite way to eat them and a DIY hair mask recipe, continue on over to my article HERE
<3 Diane

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