Get Your Healthiest Hair Ever from The Inside- What Foods Are Best??

Healthy hair grows from the inside out. It doesn't matter what miracle oils, conditioners, butters, pomades, and treatments you put on your hair - without proper nutrition, they mean nothing for your hair. No, that doesn't mean you need to drop your current nutrition plan and go vegan or paleo...although those are totally viable options if you so choose. The idea here is that what you put into your body is what you get out of it. Without certain vitamins, minerals, and other elements, your hair and body cannot be in optimal condition and health. 

Continue reading my article on HERE and find out what foods I suggest you be eating for your most healthy hair ever!

<3 Diane

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